Frequently Asked Questions
-
How much are sessions?
My fee is £80.
I offer concessionary rates of £60, so please get in touch if you feel this applies to you.
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What's your availability?
I have availability on:
- Monday at 11.15am
(online)
- Tuesdays at 9am, 10.15am, 12pm, 1.15pm
(in-person in Brighton)
- Wednesdays at 9am, 10.15am, 12pm, 1.15pm
(online)
- Thursdays at 12pm, 1.15pm, 3pm
(in-person in London Bridge)
- Fridays at 9am, 10.15am, 12pm, 1.15pm
(in Brighton) -
Who do I work with?
People from all walks of life. For example:
- Neurodivergent people wanting more understanding and support
- People feeling low, anxious, overwhelmed, or disconnected
- People adjusting after trauma, loss, or big changes
- Anyone seeking to know themselves better and live with more authenticity
- People who want help with daily struggles. -
What can therapy help with?
- (Re)discovering meaning
- Changing old patterns
- Processing the past
- Stepping more into the present moment
- (Re)building after trauma
- Working through shame
- Navigating life with neurodivergence
- (Re)connecting with yourself and others
- (Re)discovering who you really are