Frequently Asked Questions

  • How much are sessions?

    My fee is £80.

    I offer concessionary rates of £60, so please get in touch if you feel this applies to you.

  • What's your availability?

    I have availability on:
    - Monday at 11.15am
    (online)
    - Tuesdays at 9am, 10.15am, 12pm, 1.15pm
    (in-person in Brighton)
    - Wednesdays at 9am, 10.15am, 12pm, 1.15pm
    (online)
    - Thursdays at 12pm, 1.15pm, 3pm
    (in-person in London Bridge)
    - Fridays at 9am, 10.15am, 12pm, 1.15pm
    (in Brighton)

  • Who do I work with?

    People from all walks of life. For example:
    - Neurodivergent people wanting more understanding and support
    - People feeling low, anxious, overwhelmed, or disconnected
    - People adjusting after trauma, loss, or big changes
    - Anyone seeking to know themselves better and live with more authenticity
    - People who want help with daily struggles.

  • What can therapy help with?

    - (Re)discovering meaning
    - Changing old patterns
    - Processing the past
    - Stepping more into the present moment
    - (Re)building after trauma
    - Working through shame
    - Navigating life with neurodivergence
    - (Re)connecting with yourself and others
    - (Re)discovering who you really are